Success Stories

At Ascend, we’re constantly inspired by the athletes who push their limits—not just physically, but mentally. This page is dedicated to sharing their incredible stories of growth, focus, and resilience. From finding calm before a big game to building mental strength during recovery, these athletes show how meditation has become a powerful tool in their journey. Their experiences remind us that with the right mindset, greatness is always within reach.

How Georgetown Pitcher Johan Franco Found His Focus with Ascend

From a young age, Georgetown University pitcher Johan Franco was obsessed with baseball. Growing up, the diamond was his second home, and his dream was always to play at the highest ...

Ascend to Greatness Success Story: Sam Loper

Football gave him confidence. Strength. A voice he never knew he had. But it also gave him something even more powerful: the ability to quiet the noise. As he grew in the game, he discovered the ...

Mark Rogalski’s Success Story: Finding Balance with Ascend Meditations

Mark Rogalski, a student-athlete at Wake Forest, faced one of the biggest transitions of his life when he stepped into the world of college football. In high school, he was used to significant ...

Jahmal Banks' Success Story: How Ascend Transformed His Mindset

Jahmal Banks has always been a competitor. A standout wide receiver who began his college football career at Wake Forest before transferring to the University of Nebraska, he knows the pressures ...

Success Stories

How Georgetown Pitcher Johan Franco Found His Focus with Ascend

Ascend to Greatness Success Story: Sam Loper

Mark Rogalski’s Success Story: Finding Balance with Ascend Meditations

Jahmal Banks' Success Story: How Ascend Transformed His Mindset

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